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Infographics | National Institute on Aging

https://www.nia.nih.gov/health/topics/infographics
Print and share this infographic with your friends and family. Tips to Make Mealtimes Easier for People with Alzheimer's. Learn about how to make mealtimes easier for people with Alzheimer's disease in this infographic. 5 Ways to Make the Most of Your Doctor Visit.

Clinical Research Infographic - National Institute on Aging

https://www.nia.nih.gov/sites/default/files/clinical-research-infographic-508.pdf
Help others, including future family members, who may be at risk for certain diseases Receive regular monitoring by medical professionals

Diet and Exercise: Choices Today for a Healthier Tomorrow ...

https://www.nia.nih.gov/health/infographics/diet-and-exercise-choices-today-healthier...
Share this infographic and help spread the word about healthy diet and exercise. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about healthy lifestyle choices:

Forgetfulness: Normal or Not? | National Institute on Aging

https://www.nia.nih.gov/health/infographics/forgetfulness-normal-or-not
Share this infographic and help spread the word about what memory problems are normal and not. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about forgetfulness:

Living Longer. Living Healthier? Tips for Better Aging ...

https://www.nia.nih.gov/health/infographics/living-longer-living-healthier-tips-better...
Read and share NIA’s #infographic – quick facts and 4 tips for #healthyaging: https://bit.ly/2ypFS5L; Almost 1 in 3 Americans 65+ have more than 1 chronic health condition. This #infographic has #healthyaging tips: https://bit.ly/2zlrmML; Transcript. Americans are living longer. The average life expectancy in 1900 was 49 and in 2013 was 79.

No More Excuses! Overcome Exercise Barriers | National ...

https://www.nia.nih.gov/health/infographics/no-more-excuses-overcome-exercise-barriers
Share this infographic and help spread the word about overcoming exercise barriers. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media.

Forgetfulness Infographic - National Institute on Aging

https://www.nia.nih.gov/sites/default/files/forgetfulness-infographic-508.pdf
Although some forgetfulness comes with age, don’t ignore changes in memory or thinking that concern you. Talk with your doctor if you notice you have more

Talking With Your Doctor: Tips for Seniors Infographic ...

https://www.nia.nih.gov/health/infographics/talking-your-doctor-tips-seniors-infographic
Download a printable PDF version of the Talking With Your Doctor: Tips for Seniors infographic (PDF, 857K). Good doctor-patient communication is important for good health care, but it can be challenging. Share this infographic to spread the word about ways older adults can get the most out of their ...

Getting Your Affairs in Order: Advance Care Planning ...

https://www.nia.nih.gov/health/infographics/getting-your-affairs-order-advance-care...
Read and share this infographic about getting your healthcare and financial affairs in order: https://bit.ly/2zYkKUv. Be prepared! Use the checklist in this infographic to help plan for future healthcare needs. https://bit.ly/2zWLHbc. Reduce caregiving stress by talking with your loved ones early about their healthcare preferences and arrangements.

If a Family Member Has Alzheimer's Disease, Will I Have It ...

https://www.nia.nih.gov/health/infographics/if-family-member-has-alzheimers-disease...
Share this infographic and help spread the word about Alzheimer's genetics. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about Alzheimer's genetics:

5 Things You Need to Know About Shingles | National ...

https://www.nia.nih.gov/health/infographics/5-things-you-need-know-about-shingles
Download a printable PDF version of the 5 Things You Need to Know About Shingles infographic (PDF, 536K). En español (PDF, 648K). Shingles is a painful skin rash caused by the same virus that causes chickenpox. Learn about the disease, its symptoms, treatment, and prevention. Share this infographic ...

Emotional Benefits of Exercise Infographic

https://www.nia.nih.gov/sites/default/files/emotional-benefits-of-exercise-infographic...
The Emotional Benefits of Exercise— Fod with eel Go Go4Life ® Research shows the benefits of exercise go beyond just physical well-being. Physical activities—like

Spotting the Signs of Elder Abuse | National Institute on ...

https://www.nia.nih.gov/health/infographics/spotting-signs-elder-abuse
Spotting the Signs of Elder Abuse Download a printable PDF version of the Spotting the Signs of Elder Abuse infographic (PDF, 1M). En español (PDF, 1M).. Abuse can happen to any older person. Learn about the different types of abuse, how to recognize the signs, and where to get help.

Census Bureau releases healthy life expectancy at 60 ...

https://www.nia.nih.gov/news/census-bureau-releases-healthy-life-expectancy-60-infographic
Census Bureau releases healthy life expectancy at 60 infographic. A new America Counts Story from the U.S. Census Bureau and funded in part by NIA, looks at healthy life expectancy at age 60 (HALE60) and how it varies by world region, country, income, and gender. Healthy life expectancy is the average number of years that a person can expect to ...

Get Fit for Free | National Institute on Aging

https://www.nia.nih.gov/health/infographics/get-fit-free
This infographic has ideas on getting fit without spending money: https://bit.ly/3cQ3XS9; Transcript. Exercise is key to healthy aging. Physical activity can make your muscles stronger, increase your heart rate, improve your balance, and stretch your muscles, just to name a few benefits. Try all 4 types of exercise for the most benefits ...

5 Ways to Make the Most of Your Doctor Visit | National ...

https://www.nia.nih.gov/health/infographics/5-ways-make-most-your-doctor-visit
Download a printable PDF version of the 5 Ways to Make the Most of Your Doctor Visit infographic (PDF, 608K). Communicating well with your doctor is key to receiving good health care. Learn how to have an effective conversation with your doctor. Share this infographic and help spread the word about ...

Five Things You Need to Know About Shingles

https://www.nia.nih.gov/sites/default/files/shingles-infographic-508.pdf
5 THINGS YOU NEED TO KNOW ABOUT SHINGLES Shingles is a disease that causes a painful skin rash. About 1 in 3 people will get shingles, and your risk increases

Practice all 4 types of exercise for the most benefits.

https://www.nia.nih.gov/sites/default/files/be-fit-for-function-infographic-508.pdf
Balance So you can prevent falls and related injuries. TIP: Use a chair or the wall . orf. support. Flexibility. So you can. drive. get dressed. Visit . go4life.nia.nih.gov and be #Fit4Func

5 Tips to Help You Stay Motivated to Exercise | National ...

https://www.nia.nih.gov/health/infographics/5-tips-help-you-stay-motivated-exercise
Download a printable PDF version of the 5 Tips to Help You Stay Motivated to Exercise infographic (PDF, 2.11 M). Physical activity is a great way to boost your health and your mood. As you age, staying active can also help you continue doing the things you enjoy. Learn ways to make exercise fun and ...

Long-Distance Caregiving Infographic | NIA

https://www.nia.nih.gov/health/infographics/six-tips-long-distance-caregiving
Download a printable PDF version of the Six Tips for Long-Distance Caregiving infographic (PDF, 2.39M). If you live an hour or more away from a person who needs care, you are a long-distance caregiver. Get tips on how to make life more manageable for you and your friend, relative, or parent. Share ...