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Forgetfulness: Normal or Not? | National Institute on Aging

https://www.nia.nih.gov/health/infographics/forgetfulness-normal-or-not
Share this infographic and help spread the word about what memory problems are normal and not. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about forgetfulness:

Long-Distance Caregiving Infographic | NIA

https://www.nia.nih.gov/health/infographics/six-tips-long-distance-caregiving
Download a printable PDF version of the Six Tips for Long-Distance Caregiving infographic (PDF, 2.39M). If you live an hour or more away from a person who needs care, you are a long-distance caregiver. Get tips on how to make life more manageable for you and your friend, relative, or parent. Share ...

Is Clinical Research Right for Me? | National Institute on ...

https://www.nia.nih.gov/health/infographics/clinical-research-right-me
Share this infographic and help spread the word about the benefits of participating in clinical trials and studies. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media

If a Family Member Has Alzheimer's Disease, Will I Have It ...

https://www.nia.nih.gov/health/infographics/if-family-member-has-alzheimers-disease...
Share this infographic and help spread the word about Alzheimer's genetics. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about Alzheimer's genetics:

Living Longer. Living Healthier? Tips for Better Aging ...

https://www.nia.nih.gov/health/infographics/living-longer-living-healthier-tips-better...
Read and share NIA’s #infographic – quick facts and 4 tips for #healthyaging: https://bit.ly/2ypFS5L; Almost 1 in 3 Americans 65+ have more than 1 chronic health condition. This #infographic has #healthyaging tips: https://bit.ly/2zlrmML; Transcript. Americans are living longer. The average life expectancy in 1900 was 49 and in 2013 was 79.

No More Excuses! Overcome Exercise Barriers | National ...

https://www.nia.nih.gov/health/infographics/no-more-excuses-overcome-exercise-barriers
Download a printable PDF version of the No More Excuses! Overcome Exercise Barriers infographic (PDF, 718K). Too busy to exercise? No energy? So many things can get in the way of being active. Get tips on how you can overcome exercise barriers and stop making excuses.

Spotting the Signs of Elder Abuse | National Institute on ...

https://www.nia.nih.gov/health/infographics/spotting-signs-elder-abuse
Spotting the Signs of Elder Abuse Download a printable PDF version of the Spotting the Signs of Elder Abuse infographic (PDF, 1M).. Abuse can happen to any older person. Learn about the different types of abuse, how to recognize the signs, and where to get help.

Getting a Good Night's Sleep | National Institute on Aging

https://www.nia.nih.gov/health/infographics/getting-good-nights-sleep
Share this infographic and help spread the word about ways to improve your sleep. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about getting a good night's sleep: Sweet dreams!

Diet and Exercise: Choices Today for a Healthier Tomorrow ...

https://www.nia.nih.gov/health/infographics/diet-and-exercise-choices-today-healthier...
Share this infographic and help spread the word about healthy diet and exercise. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about healthy lifestyle choices:

5 Things You Need to Know About Shingles | National ...

https://www.nia.nih.gov/health/infographics/5-things-you-need-know-about-shingles
Download a printable PDF version of the 5 Things You Need to Know About Shingles infographic (PDF, 536K). Shingles is a painful skin rash caused by the same virus that causes chickenpox. Learn about the disease, its symptoms, treatment, and prevention.

The Benefits of 4 Types of Exercise | National Institute ...

https://www.nia.nih.gov/health/infographics/benefits-4-types-exercise
Download a printable PDF version of the Get Fit So You Can Do More! infographic (PDF, 777K). Exercise can help you keep doing what’s most important to you, including many activities of daily life. Share this infographic and help spread the word about the everyday benefits of exercise and physical activity. Click on the social media icons above, or copy and paste the URL and post it to your ...

Getting Your Affairs in Order: Advance Care Planning ...

https://www.nia.nih.gov/health/infographics/getting-your-affairs-order-advance-care...
Read and share this infographic about getting your healthcare and financial affairs in order: https://bit.ly/2zYkKUv. Be prepared! Use the checklist in this infographic to help plan for future healthcare needs. https://bit.ly/2zWLHbc. Reduce caregiving stress by talking with your loved ones early about their healthcare preferences and arrangements.

6 Tips on How Older Adults Can Prepare for a Disaster ...

https://www.nia.nih.gov/health/infographics/6-tips-how-older-adults-can-prepare-disaster
Download a printable PDF version of the 6 Tips on How Older Adults Can Prepare for a Disaster infographic (PDF, 293K). It is important to plan ahead in the event of a severe storm, earthquake, fire, or other emergency. Get tips on what to do before a disaster strikes.

Talking With Your Doctor: Tips for Seniors Infographic ...

https://www.nia.nih.gov/health/infographics/talking-your-doctor-tips-seniors-infographic
Download a printable PDF version of the Talking With Your Doctor: Tips for Seniors infographic (PDF, 857K). Good doctor-patient communication is important for good health care, but it can be challenging. Share this infographic to spread the word about ways older adults can get the most out of their ...

Menopause: Tips for a Healthy Transition | National ...

https://www.nia.nih.gov/health/infographics/menopause-tips-healthy-transition
Download a printable PDF version of the Menopause: Tips for a Healthy Transition infographic (PDF, 1.04M). During the menopause transition, women may notice troublesome symptoms like hot flashes or trouble sleeping. Risk for heart disease and osteoporosis increase during this time, as well. Share ...

Stay Connected to Combat Loneliness and Social Isolation ...

https://www.nia.nih.gov/health/infographics/stay-connected-combat-loneliness-and...
Download a printable PDF version of the Stay Connected to Combat Loneliness and Social Isolation infographic (PDF, 600K). As people age they often find themselves spending more time at home alone. This can affect your health and well-being. Learn if you might be at risk and how to stay connected.

The Emotional Benefits of Exercise | National Institute on ...

https://www.nia.nih.gov/health/infographics/emotional-benefits-exercise
Research shows the benefits of exercise go beyond just physical well-being. Learn how physical activity helps support emotional and mental health. Share this infographic and help spread the word about the emotional benefits of exercise. Click on the social media icons above, or copy and paste the ...

Read and Share NIA Infographics | National Institute on Aging

https://www.nia.nih.gov/health/infographics
NIA's infographics tell a visual story about a wide variety of issues pertinent to aging. They are great to share on Facebook, Twitter, or other social media.

Concerned About Driving Safety? | National Institute on Aging

https://www.nia.nih.gov/health/infographics/concerned-about-driving-safety
Check out this infographic for steps to take to help keep them safe: https://bit.ly/2LO6wrR; As you get older, changes in health—including vision, hearing, and reflexes—may affect driving skills. If you are worried about a family member or friend putting themselves or others at risk on the road, read this infographic: https://bit.ly/2LMEg98

Heart Health and Aging | National Institute on Aging

https://www.nia.nih.gov/health/heart-health-and-aging
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) 800-860-8747 (toll-free) 866-569-1162 (TTY/toll-free) healthinfo@niddk.nih.gov