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Read and Share NIA Infographics | National Institute on Aging

https://www.nia.nih.gov/health/infographics
NIA's infographics tell a visual story about a wide variety of issues pertinent to aging. They are great to share on Facebook, Twitter, or other social media. En español

Forgetfulness: Normal or Not? | National Institute on Aging

https://www.nia.nih.gov/health/infographics/forgetfulness-normal-or-not
Share this infographic and help spread the word about what memory problems are normal and not. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about forgetfulness:

5 Things You Need to Know About Shingles | National ...

https://www.nia.nih.gov/health/infographics/5-things-you-need-know-about-shingles
Download a printable PDF version of the 5 Things You Need to Know About Shingles infographic (PDF, 536K). Shingles is a painful skin rash caused by the same virus that causes chickenpox. Learn about the disease, its symptoms, treatment, and prevention.

No More Excuses! Overcome Exercise Barriers | National ...

https://www.nia.nih.gov/health/infographics/no-more-excuses-overcome-exercise-barriers
Share this infographic and help spread the word about overcoming exercise barriers. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media.

Diet and Exercise: Choices Today for a Healthier Tomorrow ...

https://www.nia.nih.gov/health/infographics/diet-and-exercise-choices-today-healthier...
Share this infographic and help spread the word about healthy diet and exercise. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about healthy lifestyle choices:

Is Clinical Research Right for Me? | National Institute on ...

https://www.nia.nih.gov/health/infographics/clinical-research-right-me
Share this infographic and help spread the word about the benefits of participating in clinical trials and studies. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media

Get Fit for Free | National Institute on Aging

https://www.nia.nih.gov/health/infographics/get-fit-free
Download a printable PDF version of the Get Fit for Free infographic (PDF, 912K). Exercise has many benefits and you can be active in many ways without spending any money. Learn how to get moving without spending a dime. Share this infographic and help spread the word about how to get fit for free. Click on the social media icons above, or copy and paste the URL and post it to your account ...

The Benefits of 4 Types of Exercise | National Institute ...

https://www.nia.nih.gov/health/infographics/benefits-4-types-exercise
Download a printable PDF version of the Get Fit So You Can Do More! infographic (PDF, 777K). Exercise can help you keep doing what’s most important to you, including many activities of daily life. Share this infographic and help spread the word about the everyday benefits of exercise and physical activity. Click on the social media icons above, or copy and paste the URL and post it to your ...

Concerned About Driving Safety? | National Institute on Aging

https://www.nia.nih.gov/health/infographics/concerned-about-driving-safety
Read and share this infographic about driving safety and older adults from the National Institute on Aging at NIH: https://bit.ly/3gcVmLf; Transcript. There are more than 41 million licensed drivers age 65 and older on the roads, up from 26 million 20 years ago. As a person ages, changes in health - including problems with vision, hearing, and ...

5 Ways to Make the Most of Your Doctor Visit | National ...

https://www.nia.nih.gov/health/infographics/5-ways-make-most-your-doctor-visit
Download a printable PDF version of the 5 Ways to Make the Most of Your Doctor Visit infographic (PDF, 608K). Communicating well with your doctor is key to receiving good health care. Learn how to have an effective conversation with your doctor. Share this infographic and help spread the word about ...

Spotting the Signs of Elder Abuse | National Institute on ...

https://www.nia.nih.gov/health/infographics/spotting-signs-elder-abuse
Read and share this infographic from the National Institute on Aging at NIH and learn to spot the signs of elder abuse: https://bit.ly/2WRIMte; Transcript. Abuse can happen to any older person, by a loved one, a hired caregiver, or a stranger. Abuse can happen at home, at a relative's home, or in an eldercare facility.

Make Smart Food Choices for Healthy Aging | National ...

https://www.nia.nih.gov/health/infographics/make-smart-food-choices-healthy-aging
Download a printable PDF version of the Make Smart Food Choices for Healthy Aging infographic (PDF, 5.51 M). Choosing healthy foods has health benefits for everyone. As you age, food provides the nutrients you need. Learn about making smart food choices as part of your daily life.

Practice all 4 types of exercise for the most benefits.

https://www.nia.nih.gov/sites/default/files/be-fit-for-function-infographic-508.pdf
Be #Fit4Function with Go4Life ® Exercise and be active every day so you can keep doing what’s most important to you. Practice all 4 types of exercise for

Getting a Good Night's Sleep | National Institute on Aging

https://www.nia.nih.gov/health/infographics/getting-good-nights-sleep
Share this infographic and help spread the word about ways to improve your sleep. Click on the social media icons or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about getting a good night's sleep: Sweet dreams!

Talking With Your Doctor: Tips for Seniors Infographic ...

https://www.nia.nih.gov/health/infographics/talking-your-doctor-tips-seniors-infographic
Download a printable PDF version of the Talking With Your Doctor: Tips for Seniors infographic (PDF, 857K). Good doctor-patient communication is important for good health care, but it can be challenging. Share this infographic to spread the word about ways older adults can get the most out of their ...

If a Family Member Has Alzheimer's Disease, Will I Have It ...

https://www.nia.nih.gov/health/infographics/if-family-member-has-alzheimers-disease...
Share this infographic and help spread the word about Alzheimer's genetics. Click on the social media icons above, or copy and paste the URL and post it to your account (Twitter, Facebook, etc.). Share on Social Media. Copy and paste these messages into social media to help spread the word about Alzheimer's genetics:

Living Longer. Living Healthier? Tips for Better Aging ...

https://www.nia.nih.gov/health/infographics/living-longer-living-healthier-tips-better...
Read and share NIA’s #infographic – quick facts and 4 tips for #healthyaging: https://bit.ly/2ypFS5L; Almost 1 in 3 Americans 65+ have more than 1 chronic health condition. This #infographic has #healthyaging tips: https://bit.ly/2zlrmML; Transcript. Americans are living longer. The average life expectancy in 1900 was 49 and in 2013 was 79.

Getting Your Affairs in Order: Advance Care Planning ...

https://www.nia.nih.gov/health/infographics/getting-your-affairs-order-advance-care...
Read and share this infographic about getting your healthcare and financial affairs in order: https://bit.ly/2zYkKUv. Be prepared! Use the checklist in this infographic to help plan for future healthcare needs. https://bit.ly/2zWLHbc. Reduce caregiving stress by talking with your loved ones early about their healthcare preferences and arrangements.

Stay Connected to Combat Loneliness and Social Isolation ...

https://www.nia.nih.gov/health/infographics/stay-connected-combat-loneliness-and...
Download a printable PDF version of the Stay Connected to Combat Loneliness and Social Isolation infographic (PDF, 600K). As people age they often find themselves spending more time at home alone. This can affect your health and well-being. Learn if you might be at risk and how to stay connected.

Stay Connected to Combat Loneliness and Social Isolation

https://www.nia.nih.gov/sites/default/files/social-isolation-infographic-508.pdf
STAY CONNECTED to Combat Loneliness and Social Isolation Feeling lonely and being isolated are bad for your health. Loneliness and social isolation