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Science of Sleep Resources

The National Institute on Aging (NIA), the National Heart, Lung, and Blood Institute (NHLBI), and the Eunice Kennedy Shriver National Institute of Child Health and Development (NICHD) are partnering to host Facebook Live Q&As and share resources that highlight the science of sleep across the lifespan. Share these materials and resources, like sleep diaries, brochures, and booklets, with anyone who might have an interest in the science of sleep and how to get a better night's sleep.

Facebook Live Q&A's

Share the Science of Sleep Facebook Live Q&As with your networks. The series will focus on the importance of sleep across the lifespan including teens, adults, and older adults. Use the hashtag #ScienceOfSleep and the graphics and social media language below. 

Science of Sleep and Teens

  • Date: Tuesday, Aug. 10 at 2:30 p.m., ET
  • Where to watch: This event was hosted by NICHD. You can watch a recording of this event below or view the recording on Facebook.
  • For more information on teen health: Visit NICHD's Facebook or Twitter feed

Science of Sleep and Adults

  • Date: Tuesday, Aug. 17 at 2:30 p.m., ET
  • Where to watch: This event was hosted by NHLBI. You can watch a recording of this event below or view the recording on Facebook
  • For more information on sleep health: Visit NHLBI's Facebook or Twitter feed.

Science of Sleep and Older Adults 

  • Date: Tuesday, Aug. 24 at 2:30 p.m., ET
  • Where to watch: This event was hosted by NIA. You can watch a recording of this event below or view the recording on Facebook.
  • For more information on healthy aging: Visit NIA's Facebook or Twitter

Health Information

Information on sleep health

Information on common sleep problems and sleep disorders

Research Resources

Information on sleep funding and resources for researchers

Information on participating in clinical research on sleep