Menopause Staying Healthy During and After Menopause Read and share this infographic to help spread the word about some of the different ways women can stay healthy during and after menopause. Sex and Menopause: Treatment for Symptoms Menopause can lead to changes that can cause pain during sex and other issues. Read about these issues and options for treatment. Sleep Problems and Menopause: What Can I Do? It can be hard to get a good night's sleep when you're having hot flashes and other symptoms. Read for tips to help. Hot Flashes: What Can I Do? Hot flashes may be mild or very disruptive. Lifestyle changes can help. Read about some treatment options. What Is Menopause? Menopause affects every woman differently. Learn about the changes happening in your body as you go through the menopausal transition.