Healthy aging

Learn ways to keep your skin as healthy as possible as you age in this NIA infographic. Download, print, and share it with your friends and family.

Learn about lifestyle changes that can help you live longer and better in this NIA infographic. Download, print, and share with your friends and family.

Find tips from NIA on how to help support healthy aging in older family members. Tips include preventing social isolation, promoting physical activity, encouraging healthy eating, and more.

Read, download, and share this infographic about making smart food choices for healthy aging.

There are many misconceptions related to aging and older adults, but research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices.

Researchers are exploring drugs that could extend healthy lifespan by mimicking the benefits of calorie restriction. Learn the status of calorie restriction mimetics research.

We all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age.

Make healthy food choices part of your daily life. Your older self will thank you!

Many older adults want to stay in their homes as they age. Get tips on planning ahead to stay in your home and ways to find the services you need.

Use these driving tips to stay safe as an older driver. Learn how aging affects driving and know when it's time to stop.