Healthy aging Tips for Healthier Skin as You Age Learn ways to keep your skin as healthy as possible as you age in this NIA infographic. Download, print, and share it with your friends and family. Tips To Boost Your Health as You Age Learn about lifestyle changes that can help you live longer and better in this NIA infographic. Download, print, and share with your friends and family. Healthy Aging Tips for the Older Adults in Your Life Find tips from NIA on how to help support healthy aging in older family members. Tips include preventing social isolation, promoting physical activity, encouraging healthy eating, and more. Staying Safe in Hot Weather Learn about the common signs of hyperthermia and steps you can take to prevent hot-weather illnesses in this NIA infographic. Download, print, and share with your friends and family. Five Tips for Exercising Safely During Cold Weather Learn more about exercising safely in cold weather, and read and share this NIA infographic. Make Smart Food Choices for Healthy Aging Read, download, and share this infographic about making smart food choices for healthy aging. Live Long in Good Health: Could Calorie Restriction Mimetics Hold the Key? Researchers are exploring drugs that could extend healthy lifespan by mimicking the benefits of calorie restriction. Learn the status of calorie restriction mimetics research. What Do We Know About Healthy Aging? We all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age. Online Health Information: Is It Reliable? How can I find reliable health information on the Internet? Use this checklist to test whether the health advice you find online is trustworthy. Participating in Activities You Enjoy As You Age Want to stay engaged as you get older? Volunteer to do community service. Learn a new hobby. Exercise. Learn about the benefits of these and other activities.