Tips for Healthier Skin as You Age
Learn ways to keep your skin as healthy as possible as you age in this NIA infographic. Download, print, and share it with your friends and family.
Tips To Boost Your Health as You Age
Learn about lifestyle changes that can help you live longer and better in this NIA infographic. Download, print, and share with your friends and family.
Healthy Aging Tips for the Older Adults in Your Life
Find tips from NIA on how to help support healthy aging in older family members. Tips include preventing social isolation, promoting physical activity, encouraging healthy eating, and more.
5 Tips for Choosing Healthier Foods as You Age
Read, download, and share this infographic about making smart food choices for healthy aging.
10 Myths About Aging
There are many misconceptions related to aging and older adults, but research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices.
Live Long in Good Health: Could Calorie Restriction Mimetics Hold the Key?
Researchers are exploring drugs that could extend healthy lifespan by mimicking the benefits of calorie restriction. Learn the status of calorie restriction mimetics research.
What Do We Know About Healthy Aging?
We all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age.
How Much Should I Eat? Quantity and Quality
Make healthy food choices part of your daily life. Your older self will thank you!
Aging in Place: Growing Older at Home
Many older adults want to stay in their homes as they age. Get tips on planning ahead to stay in your home and ways to find the services you need.
Safe Driving for Older Adults
Use these driving tips to stay safe as an older driver. Learn how aging affects driving and know when it's time to stop.