Exercise and physical activity
Physical activity is an important part of healthy aging. Check out these articles for the latest on how exercise and physical activity can help you stay healthy as you age. Find tips on how to fit exercise into your daily life safely and get motivated to get moving!
How Older Adults Can Get Started With Exercise

Fun Ways for Older Adults to Stay Physically Active

Exercising With Chronic Conditions

No More Excuses! Overcome Exercise Barriers

Get Fit for Free

Staying Physically Active with Alzheimer's
