Exercise and physical activity
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Physical activity is an important part of healthy aging. Check out these articles to learn the latest on how exercise and physical activity can help you stay healthy as you age. Find tips on how to fit exercise into your daily life safely and get motivated to get moving!
How Older Adults Can Get Started With Exercise

Fun Ways for Older Adults to Stay Physically Active

Exercising With Chronic Conditions

No More Excuses! Overcome Exercise Barriers

Get Fit for Free

What Do We Know About Healthy Aging?

Diet and Exercise: Choices Today for a Healthier Tomorrow

Staying Physically Active with Alzheimer's

Older Adults and Balance Problems

Preventing Falls at Home: Room by Room
