Find information about dietary supplements—what they are, if you should take them, types of supplements available, and if they're safe for older adults.
Healthy Eating After 50
Plan healthy meals with these tips on calories, portion sizes, fiber, and food safety. Learn how to eat healthy, even if your budget is limited.
Taking Care of Your Teeth and Mouth
Get facts about fluoride, using floss, and healthy gums and healthy teeth. Also learn about tooth decay, periodontitis, oral cancer, and dry mouth.
What's On Your Plate: Smart Food Choices for Healthy Aging
Learn how to eat healthfully as you get older. Get an overview of recommended eating plans, nutrition information, shopping and food safety tips, printable resources, videos, and other information to help you make good food choices every day.