Calorie restriction

Live Long in Good Health: Could Calorie Restriction Mimetics Hold the Key?

Researchers are exploring drugs that could extend healthy lifespan by mimicking the benefits of calorie restriction. Learn the status of calorie restriction mimetics research.

Calorie Restriction and Fasting Diets: What Do We Know?

Can calorie restriction or fasting promote better health and longer life? Learn the evidence from NIA for eating patterns such as time-restricted feeding, alternate-day fasting, and the 5:2 diet.