Heath and Aging


Showing 11-17 of 17 results for Women’s Health and Menopause


Osteoporosis: The Bone Thief

What is osteoporosis and osteopenia? Learn about risk factors, treatment, and how vitamin D, calcium & more can help keep your bones strong.

PDF (237.33 KB)
Keywords: Bones and Joints, Osteoporosis, Falls, Medicines, Nutrition, Women's Health

Heart Health

Read about changes to the heart and blood vessels that occur as people age. Learn how to know if you are having a heart attack and how to prevent heart disease through lifestyle changes.

PDF (117.46 KB)
Spanish Version
Keywords: Cardiovascular, Heart Conditions, Heart Attack, High Blood Pressure

Falls and Fractures

Do you have a fear of falling? Find tips on fall prevention, how to avoid tripping and slipping, and ways to lower your chances of getting a fracture.

PDF (186.07 KB)
Spanish Version
Keywords: Falls, Balance Problems, Safety, Osteoporosis, Bones and Joints

Hearing Loss

Learn about the types of hearing loss common in older people, devices that can help you hear better, and tips to help people cope with hearing loss.

PDF (109.5 KB)
Spanish Version
Keywords: Ear Nose Throat

Pain: You Can Get Help

Learn how to manage chronic, acute, and breakthrough pain with exercise, complementary and alternative medicine, or help from a pain specialist.

PDF (130.31 KB)
Spanish Version
Keywords: Pain, Complementary and Alternative Medicine, Medicines

Smoking: It's Never Too Late to Stop

Stop smoking now to lower your risk of pneumonia, bronchitis, cancer, heart attack, stroke, influenza, and emphysema. Get tips to quit and feel better!

PDF (104.97 KB)
Spanish Version
Keywords: Smoking, Lungs and Breathing, Cancer

Menopause: Time for a Change

What can a woman expect before, during, and after her last period? This 37-page booklet discusses menopause, hot flashes, and other menopausal symptoms. It also includes what women can do to stay healthy after menopause.

PDF (1.19 MB)
Keywords: Menopause, Women's Health