Heath and Aging

It's Never Too Late to Start Exercising

Months later...

Lucy, Teresita, Rosa, Carmen, and Pepe

Carmen: I was afraid that something would happen to my mom if she became more active. I wanted to protect her but I limited her instead. Now I understand how important it is for her to be more physically active.

Lucy: Physical activity is very important for people of all ages. For more information, visit www.nia.nih.gov/Go4Life.


Publication Date:
Page Last Updated: January 22, 2015