Showing 21-30 of 35 results for Healthy Aging and Longevity
Get tips for communicating well with doctors. Learn how to prepare for a medical appointment, discuss sensitive topics, and coordinate help from others.
Build up your strength, flexibility, and balance with this free workout routine. These exercises are the best for older adults, at home or on the go.
Learn from NIA’s research on the basic biology of aging. Read about the relationship between aging and genetics, metabolism, and the immune system, as well as directions for future study.
This 24-page booklet invites readers to check out how much they know about aging. A series of engaging mini-stories is accompanied by test questions. Fill in the answer sheet or take the quiz online. What you discover may surprise you!
This 32-page report from the National Institute on Aging and the World Health Organization looks at global trends in aging and health, with an emphasis on trends in aging, disability, and family structure and what they may indicate for the future.