Heath and Aging


Showing 1-10 of 49 results for all AgePages


Thumbnail of Menopause (print version)


Get an overview of issues related to menopause, including average age, common signs and symptoms, hormone therapy, ways to stay healthy. Frequently asked questions are included.

PDF (97.64 KB)
Spanish Version
Keywords: Hormones, Menopausal Hormone Therapy, Menopause, Estrogen

Thumbnail of Forgetfulness: Knowing When to Ask for Help (print version)

Forgetfulness: Knowing When to Ask for Help

Learn the difference between mild forgetfulness and more serious memory loss diseases, such as Alzheimer's, and try these memory improvement tips.

PDF (141.73 KB)
Spanish Version
Keywords: Forgetfulness, Memory, Dementia, Alzheimer's Disease, Mild Cognitive Impairment, Cognitive Decline

Thumbnail of Healthy Eating After 50 (print version)

Healthy Eating After 50

Plan healthy meals with these tips on calories, portion sizes, fiber, and food safety. Learn how to eat healthy, even if your budget is limited.

PDF (102.23 KB)
Spanish Version
Keywords: Eating, Nutrition, Healthy Aging, Well-Being

Thumbnail of High Blood Pressure (print version)

High Blood Pressure

Read about normal blood pressure and high blood pressure, or hypertension. Learn how lifestyle factors like more exercise and having less salt helps.

PDF (112.66 KB)
Spanish Version
Keywords: Cardiovascular, High Blood Pressure, Heart Conditions

Thumbnail of Prostate Problems (print version)

Prostate Problems

Learn about men's health and prostate problems, like chronic pelvic pain syndrome (CPPS) and prostate cancer, including symptoms, risk factors, etc.

PDF (532.78 KB)
Spanish Version
Keywords: Prostate, Cancer

Thumbnail of Skin Care and Aging (print version)

Skin Care and Aging

Learn how your skin changes with age; fight wrinkles, liver spots, and dry skin; and use these tips to protect yourself from skin cancer.

PDF (129.84 KB)
Spanish Version
Keywords: Skin, Cancer, Prevention

Sexuality in Later Life

Learn how to have a healthy, safe sex life as you age and about sexuality issues like erectile dysfunction, changes to your libido, and avoiding STDs.

PDF (104.72 KB)
Spanish Version
Keywords: Sexuality, Women's Health, Emotional Health, Men's Health

Thumbnail of Shingles AgePage


Learn about shingles and the varicella zoster virus, what it looks like, how to treat post-herpetic neuralgia, and shingles vaccine recommendations.

PDF (96.59 KB)
Spanish Version
Keywords: Shingles, Immunizations, Shots, Pain

A Good Night's Sleep

Learn about insomnia, sleep apnea, periodic limb movement disorder, and other sleep disorders. Get tips on how to fall asleep and sleep better.

PDF (193.04 KB)
Spanish Version
Keywords: Sleep, Well-Being, Sleep Disorders

Fatigue: More Than Being Tired

Always tired? Read about the causes of fatigue (like illness and certain medications), and learn about chronic fatigue syndrome and its symptoms.

PDF (217.01 KB)
Spanish Version
Keywords: Health Information, Insomnia, Sleep