Heath and Aging

Publications

Showing 1-10 of 49 results for all AgePages

Pages

Menopause

Get an overview of issues related to menopause, including average age, common signs and symptoms, hormone therapy, ways to stay healthy. Frequently asked questions are included.

PDF (97.64 KB)
Spanish Version
Keywords: Hormones, Menopausal Hormone Therapy, Menopause, Estrogen

Forgetfulness: Knowing When to Ask for Help

Learn the difference between mild forgetfulness and more serious memory loss diseases, such as Alzheimer's, and try these memory improvement tips.

PDF (141.73 KB)
Spanish Version
Keywords: Forgetfulness, Memory, Dementia, Alzheimer's Disease, Mild Cognitive Impairment, Cognitive Decline

Healthy Eating After 50

Plan healthy meals with these tips on calories, portion sizes, fiber, and food safety. Learn how to eat healthy, even if your budget is limited.

PDF (102.23 KB)
Spanish Version
Keywords: Eating, Nutrition, Healthy Aging, Well-Being

Skin Care and Aging

Learn how your skin changes with age; fight wrinkles, liver spots, and dry skin; and use these tips to protect yourself from skin cancer.

PDF (129.84 KB)
Spanish Version
Keywords: Skin, Cancer, Prevention

High Blood Pressure

Read about normal blood pressure and high blood pressure, or hypertension. Learn how lifestyle factors like more exercise and having less salt helps.

PDF (112.66 KB)
Spanish Version
Keywords: Cardiovascular, High Blood Pressure, Heart Conditions

Prostate Problems

Learn about men's health and prostate problems, like chronic pelvic pain syndrome (CPPS) and prostate cancer, including symptoms, risk factors, etc.

PDF (532.78 KB)
Spanish Version
Keywords: Prostate, Cancer

Sexuality in Later Life

Read about aging and sex, including normal changes, health issues, and physical and emotional factors that can cause sexual problems. Find suggestions for continuing to lead an active sexual life as you get older.

PDF (101.93 KB)
Spanish Version
Keywords: Sexuality, Women's Health, Emotional Health, Men's Health

A Good Night's Sleep

Learn about insomnia, sleep apnea, periodic limb movement disorder, and other sleep disorders. Get tips on how to fall asleep and sleep better.

PDF (193.04 KB)
Spanish Version
Keywords: Sleep, Well-Being, Sleep Disorders

Hyperthermia publication cover

Hyperthermia: Too Hot for Your Health

Learn about heat-related illnesses—hyperthermia (e.g., heat stroke, heat exhaustion, heat cramps, and more) and seek help for symptoms of heat stroke.

PDF (93.08 KB)
Spanish Version
Keywords: Hyperthermia, Safety

Shingles

Learn about shingles and the varicella zoster virus, what it looks like, how to treat post-herpetic neuralgia, and shingles vaccine recommendations.

PDF (96.59 KB)
Spanish Version
Keywords: Shingles, Immunizations, Shots, Pain

Pages