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Menopause is not a disease or disorder, but a normal part of aging. The years leading up to menopause, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition or perimenopause. Learn more about menopause and find tips to help navigate the changes that can happen throughout the menopausal transition.

Hot Flashes: What Can I Do?

Hot flashes may be mild or very disruptive. Lifestyle changes can help. Read about some treatment options.
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What Is Menopause?

Menopause affects every woman differently. Learn about the changes happening in your body as you go through the menopausal transition.
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