Menopause: Tips for a Healthy Transition
During the menopause transition, women may notice troublesome symptoms like hot flashes or trouble sleeping. Risk for heart disease and osteoporosis increase during this time, as well.
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Learn how to stay healthy during the #menopause transition with tips from #NIH: http://bit.ly/2s0lUVH
#Menopause can increase risk of heart disease & osteoporosis. Learn how you may be able to reduce that risk: http://bit.ly/2sv5ckU
Check out these 5 tips for caring for yourself during the #menopause transition: http://bit.ly/2tybcI7