Living Longer. Living Healthier? Tips for Better Aging Infographic

Americans are living longer than their grandparents, but not necessarily in better health. Many older adults have multiple chronic conditions. Practice healthy aging.

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Living longer. Living Healthier? Tips for better aging infographic. Full transcript below.

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  • Learn about #healthyaging! Infographic from NIA gives quick facts and tips for #aging better: https://go.usa.gov/xnZda
  • Living longer. Living healthier? Check out this #NIH infographic with facts and tips for better #aging: https://go.usa.gov/xnZda
  • Americans are living longer than previous generations, but are we living healthier? Share facts about #healthyaging from #NIH: https://go.usa.gov/xnZda
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Transcript

Americans are living longer. The average life expectancy in 1900 was 49 and in 2013 was 79. But nearly 61% of Americans age 65+ have multiple chronic conditions.

Practice healthy aging:

  • Be physically active
  • Make smart food choices
  • Get regular health screenings
  • Participate in activities you enjoy