5 Tips for Choosing Healthier Foods as You Age
Food provides the nutrients and energy you need as you age. Find tips for making healthy food choices a part of your daily life.
To share the image, right-click on it and select "save image as" to save the file to your computer. We encourage you to use the hashtag #NIAHealth in your social media posts to connect with people and organizations with similar goals.
You may also be interested in
- Learning more about how much to eat
- Reading about healthy meal planning for older adults
- Finding ways to overcome roadblocks to healthy eating