Healthy eating, nutrition, and diet
Healthy eating is a cornerstone of healthy aging. Read these articles on how to make smart food choices, shop for healthy food on a budget, and find out what vitamins and minerals older adults need. Use the sample menus to plan your meals and shopping list!
5 Tips for Choosing Healthier Foods as You Age

Diet and Exercise: Choices Today for a Healthier Tomorrow

Healthy Eating and Alzheimer's Disease

Healthy Eating As You Age: Know Your Food Groups

Healthy Meal Planning: Tips for Older Adults

How Much Should I Eat? Quantity and Quality

How To Read Food and Beverage Labels

Maintaining a Healthy Weight

Overcoming Roadblocks to Healthy Eating
