Healthy aging
Genetics and lifestyle choices are factors that influence healthy aging. As you grow older, managing your health will help you maintain your quality of life and live as independently as possible. Check out these articles to learn what you can do to maintain a healthy lifestyle.
10 Myths About Aging
There are many misconceptions related to aging and older adults, but research has shown that you can help preserve your health and mobility as you age by adopting or continuing healthy habits and lifestyle choices.
How To Find Reliable Health Information Online
How can I find reliable health information on the Internet? Use this checklist to test whether the health advice you find online is trustworthy.
Looking for Health Information for Older Adults in Multiple Languages?
Get non-English health and wellness info from NIH. Read heart health, diabetes, arthritis, and exercise facts in Spanish, Chinese, Japanese, and more.
Participating in Activities You Enjoy As You Age
Want to stay engaged as you get older? Volunteer to do community service. Learn a new hobby. Exercise. Learn about the benefits of these and other activities.
Tips To Boost Your Health as You Age
View an infographic on lifestyle changes that can help you live longer and better.
What Do We Know About Healthy Aging?
We all want to maintain good health as we get older. Learn what research tells us about how to take care of our physical, mental, and cognitive health as we age.
