Featured Health Topic: Healthy Aging/Longevity
Getting older can come with a variety of health challenges. But you can take action to maintain good health and reduce your risk of disease and disability. Exercise, good nutrition, regular health screenings, getting vaccines, having enough sleep, and participating in activities you enjoy are just a few ways to promote healthy aging. The National Institute on Aging at NIH has information about these topics and more.
The resources listed here are based on evidence from scientific research. From looking deep within cells at what causes aging to testing the effects of healthy behaviors or other approaches, we have revealed some secrets to aging well. While the chances of discovering one magic pill or potion to fight off all the effects of aging may be slim, scientists believe that today’s research will lead to tomorrow’s interventions for a longer, healthier life.
NIA Information on Healthy Aging/Longevity
Healthy Aging/Longevity News
NIHSeniorHealth says: Talk to your doctor about dry mouth
October 7, 2005
NIHSeniorHealth adds information on smell and taste
August 8, 2005
Five vision topics added to NIHSeniorHealth web site
June 20, 2005
How are we doing? Researchers aim to measure national well-being
December 2, 2004
Health, retirement needs challenge an aging America
September 28, 2004
The NIA supports the Baltimore Longitudinal Study of Aging (BLSA), America's longest-running scientific study of human aging, begun in 1958. BLSA scientists are learning what happens as people age and how to sort out changes due to aging from those due to disease or other causes. Learn more about the BLSA »