Five Tips for Exercising Safely During Cold Weather
Even when it's cold, you may be able to exercise outdoors. Be sure to follow these tips to stay safe in the winter.
To share the image, right-click on it and select "save image as" to save the file to your computer. We encourage you to use the hashtag #NIAHealth in your social media posts to connect with people and organizations with similar goals.
You may also be interested in
- Learning more about cold weather safety for older adults
- Exploring information on exercising safely outdoors in cold weather
- Watching a video on exercising safely in cold weather