Take Care of Yourself as a Caregiver
Caregiving can be rewarding, but it is also challenging. Taking time for yourself can make you a better caregiver.
To share the image, right-click on it and select "save image as" to save the file to your computer. We encourage you to use the hashtag #NIAHealth in your social media posts to connect with people and organizations with similar goals.
Give yourself credit for everything you’re doing. Ask for help when you need it. Your caregiving makes a big difference in someone else’s life.
You may also be interested in
- Reading more tips for taking care of yourself as a caregiver
- Learning about respite care
- Exploring frequently asked questions about caregiving