Go4Life "Be active every day!" swimmer poster

English
Man and woman dancing
Man and woman dancing
Older man carrying grandson
Woman with bicycle

Just what your fitness center, senior center, or doctor's office ordered! This 18" x 26" full-color poster reminds older adults about the benefits of exercise and provides information about NIA's Go4Life website [1].

Copies of this free poster may be ordered as part of the Go4Life exercise and physical activity campaign for older adults. The poster shows a large photo of a swimmer and smaller photos illustrating the four types of exercise—endurance, strength, balance, and flexibility.

Also available:

Go4Life Dancers Poster [2] Go4Life Dancers Poster in Spanish [3] Go4Life Poster with Grandfather and Grandson [4] Go4Life Bicyclist Poster [5]
Go4Life dancers poster [2] Go4Life dancers poster in Spanish [3] Go4Life grandfather poster [4] Go4Life bicyclist poster [5]
Date: 
February, 2011
Office: 
OCPL [6]
Publication Cover: 
PDF Attachment: 
poster_endurance_v2.pdf [7]
Publication Type: 
Promotional Items
Keywords: 
Exercise [8]
Go4Life [9]
CIMS Pub ID: 
PR051
Keywords (Global): 
Exercise [8]
Go4Life [9]
Topics (Global): 
Exercise [10]
Channels (Global): 
health [11]
Publish Date: 
Tuesday, February 1, 2011
Contains Related Publications: 
Yes
Related Content: 
Go4Life "Curl up with a good book!" bookmark [12]
Go4Life DVD—Everyday Exercises from the National Institute on Aging [13]
Workout to Go: A Sample Exercise Routine from the National Institute on Aging at NIH [14]
Source URL: http://www.nia.nih.gov/health/publication/go4life-be-active-every-day-swimmer-poster