Go4Life “Be active every day!” grandfather poster

English
Man and woman dancing
Man and woman dancing

Just what your fitness center, senior center, or doctor’s office ordered! This 18” x 26” full-color poster reminds older adults about the benefits of exercise and provides information about NIA’s Go4Life website [1].

Copies of this free poster may be ordered as part of the Go4Life exercise and physical activity campaign for older adults. The poster shows a large photo of a grandfather and grandson, and smaller photos illustrating the four types of exercise—endurance, strength, balance, and flexibility.

Also available:

flexibility poster [2] Spanish flexibility poster [3] bicyclist poster [4] endurance poster [5]
Go4Life dancers poster [2] Go4Life dancers poster in Spanish [3] Go4Life bicyclist poster [4] Go4Life swimmer poster [5]
Date: 
February, 2011
Office: 
OCPL [6]
Publication Cover: 
PDF Attachment: 
poster_strength_v2.pdf [7]
Publication Type: 
Promotional Items
Keywords: 
Exercise [8]
Go4Life [9]
CIMS Pub ID: 
PR049
Keywords (Global): 
Exercise [8]
Physical Activity [10]
Go4Life [9]
Topics (Global): 
Exercise [11]
Offices (Global): 
OCPL [6]
Channels (Global): 
health [12]
Contains Related Publications: 
Yes
Related Content: 
Workout to Go: A Sample Exercise Routine from the National Institute on Aging at NIH [13]
Go4Life DVD—Everyday Exercises from the National Institute on Aging [14]
Exercise and Physical Activity: Getting Fit for Life (AgePage) [15]
Source URL: http://www.nia.nih.gov/health/publication/go4life-be-active-every-day-grandfather-poster