Go4Life “Be active every day!” dancers poster – Spanish

English
Woman with bicycle
Man in swimming gear
Man and woman dancing
Grandfather carrying grandson

Just what your fitness center, senior center, or doctor’s office ordered for older adults! This 18” x 26” full-color poster reminds older adults about the benefits of exercise and provides information about NIA’s Go4Life website [1].

Copies of this free poster may be ordered as part of the Go4Life exercise and physical activity campaign for older adults. The poster shows a large photo of dancers and smaller photos illustrating the four types of exercise—endurance, strength, balance, and flexibility.

Also available:

flexibility poster [2] endurance poster [3] strength poster [4] bicyclist poster [5]
Go4Life dancers poster in English [2] Go4Life swimmer poster [3] Go4Life grandfather poster [4] Go4Life bicyclist poster [5]
Date: 
February, 2011
Publication Cover: 
PDF Attachment: 
PosterFlexibilitySpanish.pdf [6]
Publication Type: 
Promotional Items
Keywords: 
Exercise [7]
CIMS Pub ID: 
PR052
Topics (Global): 
Exercise [8]
Offices (Global): 
OCPL [9]
Channels (Global): 
health [10]
Source URL: http://www.nia.nih.gov/health/publication/go4life-be-active-every-day-dancers-poster-spanish