Go4Life “Be active every day!” dancers poster

English
Man and woman dancing
Woman with bicycle
Grandfather carrying grandson
Man in swimming gear

Just what your fitness center, senior center, or doctor’s office ordered! This 18” x 26” full-color poster reminds older adults about the benefits of exercise and provides information about NIA’s Go4Life website [1].

Copies of this free poster may be ordered as part of the Go4Life exercise and physical activity campaign for older adults. The poster shows a large photo of dancers and smaller photos illustrating the four types of exercise—endurance, strength, balance, and flexibility.

Also available:

Spanish flexibility poster [2] strength poster [3] bicyclist poster [4] endurance poster [5]
Go4Life dancers poster in Spanish [2] Go4Life grandfather poster [3] Go4Life bicyclist poster [4] Go4Life swimmer poster [5]
Date: 
February, 2011
Publication Cover: 
PDF Attachment: 
poster_flexibility_v2.pdf [6]
Publication Type: 
Promotional Items
Keywords: 
Exercise [7]
CIMS Pub ID: 
PR048
Topics (Global): 
Exercise [8]
Offices (Global): 
OCPL [9]
Channels (Global): 
health [10]
Contains Related Publications: 
Yes
Related Content: 
Workout to Go: A Sample Exercise Routine from the National Institute on Aging at NIH [11]
Go4Life DVD—Everyday Exercises from the National Institute on Aging [12]
Exercise and Physical Activity: Getting Fit for Life (AgePage) [13]
Source URL: http://www.nia.nih.gov/health/publication/go4life-be-active-every-day-dancers-poster