Find information about dietary supplements—what they are, if you should take them, types of supplements available, and if they're safe for older adults.
Healthy Eating After 50
Get tips for eating well and planning healthy meals. Find information on daily calorie intake, getting fiber, and other diet tips for healthy eating.
Taking Care of Your Teeth and Mouth
Get facts about fluoride, using floss, and healthy gums and healthy teeth. Also learn about tooth decay, periodontitis, oral cancer, and dry mouth.
What's On Your Plate: Smart Food Choices for Healthy Aging
Learn how to eat healthfully as you get older. Get an overview of recommended eating plans, nutrition information, shopping and food safety tips, printable resources, videos, and other information to help you make good food choices every day.