Learn why getting enough sleep is important for your health; what we know about common sleep problems such as insomnia, sleep apnea, and restless leg syndrome; and how to get a good night’s sleep.
Spanish Version Keywords:Sleep, Sleep Disorders, Well-Being
Alcohol’s effects on the body can change with age. Read about common health issues associated with drinking, concerns about alcohol and medicines, how much is too much, and ways to get help for a drinking problem. Spanish Version Keywords:Alcohol Use or Abuse, Risk, Safety
Here are some questions to ask and tips for choosing a surgeon or getting a second opinion. Also includes information about outpatient surgery, planning, paying for surgery, and what to bring with you. Spanish Version Keywords:Health Care, Hospitalization, Risk, Surgery
Be informed about your personal safety and the risks of crime. Get tips about avoiding crime at home and elsewhere, fighting fraud, and preventing identity theft. Find advice on what to do about elder abuse and how to stay safe as you age. Spanish Version Keywords:Elder Abuse, Fraud, Personal Safety, Risk, Safety