Heath and Aging

Publications

Showing 11-15 of 15 results for Women’s Health and Menopause

Pages

Heart Health

Read about changes to the heart and blood vessels that occur as people age. Learn how to know if you are having a heart attack and how to prevent heart disease through lifestyle changes.

PDF (117.46 KB)
Spanish Version
Keywords: Cardiovascular, Heart Conditions, Heart Attack, High Blood Pressure

Falls and Fractures

Do you have a fear of falling? Find tips on fall prevention, how to avoid tripping and slipping, and ways to lower your chances of getting a fracture.

PDF (186.07 KB)
Spanish Version
Keywords: Falls, Balance Problems, Safety, Osteoporosis, Bones and Joints

Urinary Incontinence

Read about urinary tract infection, prostatitis, BPH, medicine, and other incontinence causes. Get tips for Kegel exercises and bladder control.

PDF (134.84 KB)
Spanish Version
Keywords: Incontinence, Kidneys and Urinary System

Smoking: It's Never Too Late to Stop

Read about the health benefits of quitting smoking, get tips to help you stop, and learn about the dangers of smoking and smokeless tobacco. No matter your age, it’s never too late to quit smoking and improve your health.

PDF (104.97 KB)
Spanish Version
Keywords: Smoking, Lungs and Breathing, Cancer

Menopause: Time for a Change

What can a woman expect before, during, and after her last period? This 37-page booklet discusses menopause, hot flashes, and other menopausal symptoms. It also includes what women can do to stay healthy after menopause.

PDF (1.19 MB)
Keywords: Menopause, Women's Health

Pages