Stay Safe in Cold Weather!

Summary—What you can do about hypothermia

Set your heat at 68 degrees or higher.
Dress warmly on cold days even if you are staying in the house.
Wear loose layers when you go outside on chilly days. Wear a hat, scarf, and gloves.
Don’t stay out in the cold and wind for a long time.
Talk to your doctor about health problems that may make it harder for you to keep warm.
Find safe ways to stay active even when it’s cold outside.
Ask a neighbor or friend to check on you if you live alone.
If you think someone has hypothermia, call 911 right away. Cover him or her with a blanket. Don’t rub his or her legs or arms.