Heath and Aging

Go4Life “Be active every day!” dancers poster – Spanish

Just what your fitness center, senior center, or doctor’s office ordered for older adults! This 18” x 26” full-color poster reminds older adults about the benefits of exercise and provides information about NIA’s Go4Life website.

Copies of this free poster may be ordered as part of the Go4Life exercise and physical activity campaign for older adults. The poster shows a large photo of dancers and smaller photos illustrating the four types of exercise—endurance, strength, balance, and flexibility.

Also available:

flexibility poster endurance poster strength poster bicyclist poster
Go4Life dancers poster in English Go4Life swimmer poster Go4Life grandfather poster Go4Life bicyclist poster

Publication Date:
Page Last Updated: March 20, 2014