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Find out the truth behind antioxidants, calorie restriction, hormones, and supplements. Discover ways to support healthy aging and prevent or delay the onset of age-related disease and decline.
Learn how to eat healthfully as you get older. Get an overview of recommended eating plans, nutrition information, shopping and food safety tips, printable resources, videos, and other information to help you make good food choices every day.
Read about aging and sex, including normal changes, health issues, and physical and emotional factors that can cause sexual problems. Find suggestions for continuing to lead an active sexual life as you get older.
Caring for a Person with Alzheimer's Disease: Your Easy-to-Use Guide from the National Institute on Aging
Get Alzheimer's care information and advice in this comprehensive guide. Discusses daily care, sundowning and other behaviors, and where to find help.