America's first baby boomers reach age 65

Free Resources from the National Institute on Aging at NIH

The first of America's baby boomers—people born between 1946 and 1964—began reaching their 65th birthdays in 2011. Help yourself or your favorite boomer mark this landmark year with health, wellness, and caregiving information from the National Institute on Aging (NIA).

Find online information and more than 125 free booklets, fact sheets, and other materials:

	Publications	Websites
	Healthy aging Learn about staying healthy and aging well.	Exercise and physical activity Go4Life is NIA's exercise and physical activity campaign. See our popular exercise and physical activity guide, a new exercise DVD, colorful bookmarks, posters, and more.
	AgePages Fact sheets covering more than 40 topics from arthritis and alcohol use to skin care and sleep.	NIHSeniorHealth An easy-to-use website with over 50 health and wellness topics. Features videos, quizzes, FAQs, and web training materials.
	Caregiving Booklets, tip sheets, and other materials to help you cope with the challenges of caring for a parent, partner, or friend.	Spanish-language website Health information hub for Spanish-language readers.
	Planning for later years Tip sheets on legal, financial, and medical issues for those helping others or getting ready for their own later years.	Memory loss and Alzheimer's disease Information and publications about Alzheimer's disease and other dementias, memory loss, and cognitive aging.